Crispy Eggplant with Tomato Basil Sauce (Hestan Cue™) Metric

Crispy Eggplant with Tomato Basil Sauce (Hestan Cue™) Metric

3.9 11 評分

準備 30 分

總時間 50 分

6 portions

食材

Tomato Basil Sauce

garlic cloves
2
extra virgin olive oil
30 g
red pepper flakes, dried
½ tsp
crushed tomatoes, canned (approx. 1 can)
795 g
kosher salt Diamond Crystal®
1 tsp

Crispy Eggplant

eggplant, medium-sized (395-450 g)
1
kosher salt Diamond Crystal®, as needed to sprinkle
oil e.g. grapeseed, vegetable or canola, as needed, to fry
225 g
all purpose white flour
60 g
panko breadcrumbs
115 g
garlic powder
15 g
onion powder
15 g
paprika
15 g
eggs, large
3
basil leaves, fresh thinly sliced
20

營養價值每 1 portion

卡路里 327 kcal / 1368 kJ

蛋白質 11 g

脂肪 15 g

碳水化合物 42 g

纖維 12 g

飽和脂肪 3 g

鈉 1220 mg

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