難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Batter
- 85 g cornstarch
- 30 g all purpose white flour
- 115 g water
- 1 ½ tsp kosher salt, Diamond Crystal®
- 450 g chicken breasts, skinless, boneless, cubed (2.5 cm)
Sauce
- 2 green onions, white parts in pieces, green parts, thinly sliced, to garnish
- 2 garlic cloves
- 1 ½ tbsp cornstarch
- 2 tbsp water
- 30 g soy sauce
- 140 g chicken stock
- 60 g honey
- 15 g rice wine vinegar
- 30 g oyster sauce
- 15 g sesame oil
- 15 g lemon juice
- ¼ tsp red pepper flakes, dried
Sautéing Honey Sesame Chicken
- 340 g oil, e.g. grapeseed, vegetable or canola, as needed to fry
- kosher salt, Diamond Crystal®, to season, to taste
- 1 tbsp sesame seeds, to taste, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 2017 kJ / 482 kcal
- 蛋白質
- 46 g
- 碳水化合物
- 43 g
- 脂肪
- 13 g
- 飽和脂肪
- 3 g
- 纖維
- 1 g
- 鈉
- 1869 mg
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