Chinese Blistered Green Beans (Hestan Cue™) Metric

Chinese Blistered Green Beans (Hestan Cue™) Metric

3.6 9 評分

準備 10 分

總金額 25 分

4 portions

食材

green onions white parts sliced, green parts cut on the bias
2
garlic cloves to taste
2
fresh ginger root peeled, cut into pieces
2 ½ cm
sesame oil
30 g
sambal oelek
30 g
hoisin sauce
60 g
black bean garlic sauce
30 g
rice vinegar
30 g
water
30 g
green beans, fresh trimmed
450 g
oil e.g. grapeseed, vegetable, canola, to fry, divided
2 tbsp
kosher salt Diamond Crystal®, to season, to taste
lime juice only, to taste
1
sesame seeds
½ tsp

營養價值每 1 portion

卡路里 164 kcal / 686 kJ

蛋白質 3 g

脂肪 9 g

碳水化合物 20 g

纖維 4 g

飽和脂肪 1 g

鈉 430 mg

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Smart Cooking with Thermomix® and Hestan Cue™ 10 食譜
加拿大

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