裝置與配件
Multi-Color Cauliflower with Béchamel (Bill Yosses)
準備 10 分
總時間 2小時
8 portions
食材
Multi-Color Cauliflower
-
red onions quartered10 oz
-
extra virgin olive oil divided2 oz
-
heads cauliflower mixed (purple, Romanesco, orange, white), stalks, stems, leaves removed2
-
salt to taste½ tsp
-
ground black pepper to taste½ tsp
-
water30 oz
Béchamel Sauce
-
Gruyère cheese aged, in pieces6 oz
-
unsalted butter1 oz
-
extra virgin olive oil1 oz
-
all-purpose flour2 oz
-
whole milk24 oz
-
salt1 tsp
-
white pepper1 tsp
-
fresh thyme to garnish
難易度
簡單
營養價值 每 1 portion
鈉
680 mg
蛋白質
12 g
卡路里
1393 kJ /
333 kcal
脂肪
24 g
纖維
4 g
飽和脂肪
9 g
碳水化合物
20 g
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