難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Multi-Color Cauliflower
- 10 oz red onions, quartered
- 2 oz extra virgin olive oil, divided
- 2 heads cauliflower, mixed (purple, Romanesco, orange, white), stalks, stems, leaves removed
- ½ tsp salt, to taste
- ½ tsp ground black pepper, to taste
- 30 oz water
Béchamel Sauce
- 6 oz Gruyère cheese, aged, in pieces
- 1 oz unsalted butter
- 1 oz extra virgin olive oil
- 2 oz all-purpose flour
- 24 oz whole milk
- 1 tsp salt
- 1 tsp white pepper
- fresh thyme, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 1393 kJ / 333 kcal
- 蛋白質
- 12 g
- 碳水化合物
- 20 g
- 脂肪
- 24 g
- 飽和脂肪
- 9 g
- 纖維
- 4 g
- 鈉
- 680 mg
替代食譜
Green Asparagus Soup with Spicy Pine Nuts
1h 10min
Barbecue Onions (17.5 oz)
45min
Roast Duck with Plums and Cauliflower Potato Purée
2h
Roast Lamb with Vegetables and Mint Sauce
2h
Cucumber Salad with Dill and Yogurt Dressing (TM6)
10min
Grated Carrot Salad (TM6)
10min
Steel Cut Oats
35min
Sweet Potato Casserole with Labne and Dukkah (Bill Yosses)
24h 55min
Kids Vegan Summer Rolls
35min
Halibut with Apricot Chutney
30min
Steamed Cod Over Greens
40min
Buttermilk Mashed Potatoes
35min