
裝置與配件
Multi-Color Cauliflower with Béchamel (Bill Yosses)
準備 10 分
總時間 2小時
8 portions
食材
Multi-Color Cauliflower
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red onions quartered10 oz
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extra virgin olive oil divided2 oz
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heads cauliflower mixed (purple, Romanesco, orange, white), stalks, stems, leaves removed2
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salt to taste½ tsp
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ground black pepper to taste½ tsp
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water30 oz
Béchamel Sauce
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Gruyère cheese aged, in pieces6 oz
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unsalted butter1 oz
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extra virgin olive oil1 oz
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all-purpose flour2 oz
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whole milk24 oz
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salt1 tsp
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white pepper1 tsp
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fresh thyme to garnish
營養價值 每 1 portion
卡路里
333 kcal /
1393 kJ
蛋白質
12 g
脂肪
24 g
碳水化合物
20 g
纖維
4 g
飽和脂肪
9 g
鈉
680 mg