Coffee Shop Egg Bites

Coffee Shop Egg Bites

4.5 108 評分

準備 20 分

總時間 50 分

10 pieces

食材

thick cut bacon sugar-free, in pieces (½ in.)
4 slices
water to fill baking dish by 1 in.
olive oil spray to grease

avocado oil, to grease
Gruyère cheese in pieces
4 oz
4 oz Swiss cheese, in pieces
large eggs organic, pasture-raised
10
cottage cheese full fat
4 oz
4 oz cream cheese, full fat
salt
½ tsp
fresh ground black pepper
1 pinch

營養價值每 1 piece

卡路里 146 kcal / 611 kJ

蛋白質 12 g

脂肪 10 g

碳水化合物 1 g

纖維 0 g

飽和脂肪 4 g

鈉 308 mg

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