Cashew-Vanilla Yogurt

Name: Cashew-Vanilla Yogurt
Prep time: 20 min
Cook time: 16 h
Total time: 16 h
Yield: 6 jars
Ingredients: 7 oz raw cashews; 26 oz water; 1 ½ tsp vanilla bean paste; 1 ½ oz maple syrup; ½ tsp agar-agar; 1 pinch salt; 1 tsp guar gum; 1 packet/envelope yogurt starter; ½ lemon

4.2 (9 評分 )

免費註冊

難易度簡單

準備時間 20 分

總共時間 16小時

份量 6 jars

食材

7 oz raw cashews
26 oz water, divided, plus extra to soak
1 ½ tsp vanilla bean paste
或 1 ½ tsp vanilla extract
1 ½ oz maple syrup
或 1 ½ oz agave syrup
½ tsp agar-agar
1 pinch salt
1 tsp guar gum
1 packet/envelope yogurt starter, exact amount according to instructions on package (see Tip)
½ lemon, juice only
或 1 tsp ascorbic acid (vitamin C powder), juice only

營養價值: 每 1 jar
卡路里: 866 kJ / 207 kcal
蛋白質: 6 g
碳水化合物: 15 g
脂肪: 15 g
飽和脂肪: 3 g
纖維: 2 g
鈉: 33 mg