難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 300 g ice cubes
- 2 sprigs fresh mint, leaves only
- 100 g banana, cut in pieces
- 150 g fresh pineapple, cut in large pieces
- 100 g ripe mango, cut in large pieces
- 150 g coconut water
- 150 g passion fruit juice
- 營養價值
- 每 1 glass
- 卡路里
- 372 kJ / 89 kcal
- 蛋白質
- 1 g
- 碳水化合物
- 19 g
- 脂肪
- 0 g
替代食譜
Lemon and parsley juice
5min
Salmon with Potatoes and Courgettes (TM5)
無評分
Paris Dakar
5min
Moroccan Harira and Chicken Soup
55min
Asian Chicken Noodle Soup
1h 35min
Mango Cappuccino
10min
Rocket watercress juice
5min
Mocha and hazelnut ice cream with toasted marshmallows
18h 30min
Coffee Yoghurt
11h 5min
Pistachio Ice Cream
10h 35min
Orange, Carrot and Lemon Vitamin Juice
10min
Frozen Fruit Breakfast Smoothie
5min