難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 180 g spelt flour
- 110 g caster sugar
- 100 g oat bran
- 120 g pitted dates
- 1 tsp bicarbonate of soda
- 1 tsp ground cinnamon
- 125 g vegetable oil
- 375 g buttermilk
- 1 large egg
- 營養價值
- 每 1 piece
- 卡路里
- 1341 kJ / 320 kcal
- 蛋白質
- 6.9 g
- 碳水化合物
- 41.1 g
- 脂肪
- 14.3 g
替代食譜
Fruit scones
30min
Walnut and Blueberry Bran Pancakes
1h
Chocolate chip muffins
1h
Chocolate Bean Cake with Coconut Butter Cream Frosting
2h 15min
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1h 20 min
Milk Chocolate and Banana Cake
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Banana and Oat Muffins
35min
Apple and Peanut Cereal Bars
50min
Oatmeal Raisin Cookies
50min
Chocolate, Raisin and Hazelnut Biscuits
35min
Almond, Coconut and Chocolate Biscuits (No Added Sugar)
35min
Maple, Pecan and Banana Bread
1h 30min