難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 700 g plums, stones removed and flesh cut into 6 wedges
- 300 g raspberries (fresh or frozen)
- 1 ½ tbsp brown sugar (see Tips)
- 2 tbsp orange juice
- 110 g self-raising flour, plus extra for dusting
- 80 g wholemeal spelt flour (see Tips)
- 1 tsp baking powder
- 90 g butter, chilled and cut into pieces (2-3 cm)
- 1 tsp ground cinnamon
- 2 eggs
- milk, for brushing
- pouring (whipping) cream, to serve (optional)
- 營養價值
- 每 1 portion
- 卡路里
- 729 kJ / 173.5 kcal
- 蛋白質
- 4.8 g
- 碳水化合物
- 24.6 g
- 脂肪
- 5.5 g
- 飽和脂肪
- 2.8 g
- 纖維
- 4 g
- 鈉
- 167.2 mg
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