搜尋
Peanut and Banana Smoothie
TM6 TM5

Peanut and Banana Smoothie
4.1 (17 評分 )
免費註冊

食材

  • 2 oz dry-roasted peanuts
  • 1 oz old fashioned rolled oats
  • 7 ½ oz bananas (approx. 2 large)
  • 3 oz plain yogurt, unsweetened
  • 3 oz milk
  • ½ oz agave syrup
    或 1 - 2 tsp honey
  • 4 ½ oz ice cubes, plus extra to serve
營養價值
每 1 glass
卡路里
1538 kJ / 368 kcal
蛋白質
12.6 g
碳水化合物
44.4 g
脂肪
15.5 g

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Chocolate Banana Smoothie

Chocolate Banana Smoothie

(45)

5min

Protein Shake

Protein Shake

(54)

5min

Breakfast Smoothie

Breakfast Smoothie

(24)

5min

Mango yoghurt thick shake

Mango yoghurt thick shake

(20)

5min

Peanut and Banana Breakfast Smoothie

Peanut and Banana Breakfast Smoothie

(57)

5min

Tropical Smoothie

Tropical Smoothie

(43)

5min

Breakfast Protein Smoothie

Breakfast Protein Smoothie

(41)

5min

Chocolate Brownie Milkshake

Chocolate Brownie Milkshake

(12)

35min

Blueberry Protein Smoothie Bowl

Blueberry Protein Smoothie Bowl

(42)

5min

Vanilla, Banana and Coffee Milkshake

Vanilla, Banana and Coffee Milkshake

(4)

15min

Super Green Juice

Super Green Juice

(28)

10min

Fueled Up Protein Shake

Fueled Up Protein Shake

(38)

5min