難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 7 oz bread, broken into pieces, divided
- 2 oz sesame seeds
- 1 garlic clove
- 3 ½ oz yellow onion
- ½ oz parsley leaves (approx. 30 leaves)
- 2 oz Gouda cheese cut in cubes
- 3 large eggs, divided
- 16 oz chicken breasts, cubed (approx. 1 in.)
- 1 oz plain yogurt
- ½ tsp salt
- 18 oz water
- 1 oz all-purpose flour, to coat
- oil, to fry
- 營養價值
- 每 1 piece
- 卡路里
- 1142 kJ / 273 kcal
- 蛋白質
- 6 g
- 碳水化合物
- 13 g
- 脂肪
- 22 g
- 纖維
- 0 g
在選集內
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