難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Whole Wheat Bread
- 13 ½ oz water
- 1 tbsp sugar
- 2 ¼ tsp active dry yeast
- 14 oz all-purpose flour
- 4 oz whole wheat flour
- 3 ½ oz sunflower seeds
- 1 ½ tsp salt
- oil, to grease
Savory Spread
- 10 oz cream cheese
- 1 hard-boiled egg, peeled, quartered (非必選)
- ½ tsp salt
Chicken Meatballs
- 1 ½ oz Parmesan cheese, in pieces
- 14 oz ground chicken
- 1 ½ oz bread crumbs
- 1 large egg
- 1 tsp dried oregano
- 1 tsp tomato paste
- ½ tsp soy sauce
- oil, to fry
- 1 ½ oz cream cheese
- 10 pitted black olives, halved
- 1 red bell pepper, cut in shape of a beak
- 1 yellow bell pepper, cut in shape of eye brows
- 1 bunch fresh chives
- 營養價值
- 每 1 portion
- 卡路里
- 1107.1 kJ / 264.6 kcal
- 蛋白質
- 11 g
- 碳水化合物
- 27.4 g
- 脂肪
- 12.5 g
- 飽和脂肪
- 4.9 g
- 纖維
- 1.8 g
- 鈉
- 417.4 mg
替代食譜
Baked Chicken Breasts Pizzaiola
55min
Grated Carrot Salad (TM6)
10min
Allergen Free Granola
無評分
Brown Sugar Date Muffins
1h 15min
Chocolate Zucchini Mini Loaves
1h 40min
Homemade Baking Mix with Shortening
5min
Breakfast Scones
30min
Banana Bread Maui
1h
Chocolate ice cream
12h
Steamed Whole Grain Bread TM6®
2h 30min
Chaga Mushroom and Chocolate Muffins
1h
Simple Mixing Bread
3h 20min