難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Whole Wheat Bread
- 13 ½ oz water
- 1 tbsp sugar
- 2 ¼ tsp active dry yeast
- 14 oz all-purpose flour
- 4 oz whole wheat flour
- 3 ½ oz sunflower seeds
- 1 ½ tsp salt
- oil, to grease
Savory Spread
- 10 oz cream cheese
- 1 hard-boiled egg, peeled, quartered (非必選)
- ½ tsp salt
Chicken Meatballs
- 1 ½ oz Parmesan cheese, in pieces
- 14 oz ground chicken
- 1 ½ oz bread crumbs
- 1 large egg
- 1 tsp dried oregano
- 1 tsp tomato paste
- ½ tsp soy sauce
- oil, to fry
- 1 ½ oz cream cheese
- 10 pitted black olives, halved
- 1 red bell pepper, cut in shape of a beak
- 1 yellow bell pepper, cut in shape of eye brows
- 1 bunch fresh chives
- 營養價值
- 每 1 portion
- 卡路里
- 1107.1 kJ / 264.6 kcal
- 蛋白質
- 11 g
- 碳水化合物
- 27.4 g
- 脂肪
- 12.5 g
- 飽和脂肪
- 4.9 g
- 纖維
- 1.8 g
- 鈉
- 417.4 mg
替代食譜
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Strawberries and Cream Popsicles
8h 15min
Tomato Soup with Grilled Cheese Sandwiches
40min
Breakfast Scones
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Hot Dogs in a Blanket
1h 40min
Steamed Chocolate Cake with Ganache
1h 35min
Steamed Banana Muffins
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Strawberry Shortcake Waffle
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Steamed Whole Grain Bread TM6®
2h 30min
Lemon Pound Cake
2小時
Wonderful White Bread
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