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Whole Wheat Bread, Spread and Chicken Meatballs

Whole Wheat Bread, Spread and Chicken Meatballs
5.0 3 評分
準備 25 分
總金額 1小時 45 分
18 portions
免費註冊

食材

Whole Wheat Bread
  • water
    13 ½ oz
  • sugar
    1 tbsp
  • active dry yeast
    2 ¼ tsp
  • all-purpose flour
    14 oz
  • whole wheat flour
    4 oz
  • sunflower seeds
    3 ½ oz
  • salt
    1 ½ tsp
  • oil to grease
Savory Spread
  • cream cheese
    10 oz
  • hard-boiled egg (非必選) peeled, quartered
    1
  • salt
    ½ tsp
Chicken Meatballs
  • Parmesan cheese in pieces
    1 ½ oz
  • ground chicken
    14 oz
  • bread crumbs
    1 ½ oz
  • large egg
    1
  • dried oregano
    1 tsp
  • tomato paste
    1 tsp
  • soy sauce
    ½ tsp
  • oil to fry
  • cream cheese
    1 ½ oz
  • pitted black olives halved
    10
  • red bell pepper cut in shape of a beak
    1
  • yellow bell pepper cut in shape of eye brows
    1
  • fresh chives
    1 bunch

營養價值 每 1 portion

卡路里 264.6 kcal / 1107.1 kJ
蛋白質 11 g
脂肪 12.5 g
碳水化合物 27.4 g
纖維 1.8 g
飽和脂肪 4.9 g
鈉 417.4 mg

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