裝置與配件
Steamed Pesto Bread Rolls
準備 15 分
總金額 1小時 15 分
8 pieces
食材
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unsalted butter for greasing
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sunflower seeds30 g
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milk190 g
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plain flour plus extra for flouring360 g
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wholemeal flour80 g
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granulated sugar1 tsp
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dried instant yeast2 tsp
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medium eggs2
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dried oregano1 tsp
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dried basil1 tsp
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fine sea salt2 tsp
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red pesto4 heaped Tbsps
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water750 g
營養價值 每 1 piece
卡路里
306.4 kcal /
1282.1 kJ
蛋白質
9.9 g
脂肪
9.1 g
碳水化合物
45.6 g
纖維
2.5 g
飽和脂肪
1.7 g
鈉
692.1 mg