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Vegetable - Potato and Meat Purée
TM6 TM5

Vegetable - Potato and Meat Purée
4.3 (9 評分 )
免費註冊

食材

  • 2 oz potatoes, cut into pieces
  • 4 oz vegetables, cut into pieces
  • 1 oz meat, sinew free, cut into pieces
    或 1 oz fish fillet (e.g. salmon, haddock or cod)
  • 14 oz water
  • 2 oz orange juice
  • 2 tsp canola oil
營養價值
每 1 oz
卡路里
117.7 kJ / 28.1 kcal
蛋白質
1.2 g
碳水化合物
3.3 g
脂肪
1.2 g
飽和脂肪
0.1 g
纖維
0.6 g
鈉
10.1 mg

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