裝置與配件
Vegetable Stock Paste
準備 20 分
總時間 45 分
6 portions
食材
-
Parmesan cheese (非必選) cut into pieces (1¼ in.)2 oz
-
celery stalks cut into pieces7 oz
-
carrots cut into pieces9 oz
-
onions halved3 ½ oz
-
tomatoes cut into pieces3 ½ oz
-
zucchini cut into pieces5 ½ oz
-
garlic clove1
-
fresh mushrooms2 oz
-
dried bay leaf (非必選)1
-
mixed fresh herbs (e.g. basil, sage, rosemary), leaves only6 sprigs
-
fresh parsley4 sprigs
-
coarse salt4 ½ oz
-
1 oz waterdry white wine1 oz
-
olive oil1 tbsp
難易度
簡單
營養價值 每 1 portion
鈉
8304.1 mg
蛋白質
2.1 g
卡路里
323.7 kJ /
77.4 kcal
脂肪
2.9 g
纖維
4.4 g
飽和脂肪
0.5 g
碳水化合物
11.9 g
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