Cajun Shrimp and Polenta Waffles

Cajun Shrimp and Polenta Waffles

5.0 1 評分

準備 15 分

總時間 1小時 10 分

16 piece

食材

all-purpose flour divided
140 g
cornmeal
115 g
jalapeño pepper diced
30 g
salt
1 teaspoon
water divided
720 g
shrimp, raw, peeled, deveined
225 g
neutral oil
60 g
Cajun spice mix (see Variation)
1 ½ tablespoon
grated cheddar cheese (see Tip)
85 g
egg, large (65-70 g)
1
butter, unsalted cut into pieces
60 g
andouille sausage, pre-cooked cut into pieces
85 g
green pepper cut into pieces
85 g
onion cut into pieces
60 g
garlic cloves
2
chicken stock paste
2 teaspoon
non-stick spray oil
green onions chopped
2

難易度

簡單

營養價值每 1 piece

鈉 330.4 mg

蛋白質 5.6 g

卡路里 644.1 kJ / 153.9 kcal

脂肪 10.6 g

纖維 0.6 g

飽和脂肪 3.9 g

碳水化合物 9.1 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Waffles - Canada 10 食譜
加拿大

您可能也會喜歡...

Raspberry and Basil Sangria

Raspberry and Basil Sangria

40 分

Date and Nut Balls

Date and Nut Balls

20 分

Seafood Rice

Seafood Rice

無評分

Mojito

Mojito

無評分

Avgolemono (Greek-style Chicken Soup)

Avgolemono (Greek-style Chicken Soup)

40 分

Boosted Super Green Juice

Boosted Super Green Juice

10 分

Strawberry Top Infused Water

Strawberry Top Infused Water

1小時 5 分

Es Kuwut (Honeydew and Coconut drink)

Es Kuwut (Honeydew and Coconut drink)

15 分

Cassava Cake

Cassava Cake

1小時 20 分

Guinean prawns

Guinean prawns

25 分

Bao Buns with Pulled Pork in BBQ sauce

Bao Buns with Pulled Pork in BBQ sauce

3小時 10 分

Lala Clam Soup Meehoon

Lala Clam Soup Meehoon

1小時 15 分