難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 5 oz all-purpose flour, divided
- 4 oz grits
- 1 oz diced green chilies, canned
- 1 tsp salt
- 26 oz water, divided
- 8 oz medium shrimp, peeled and deveined
- 2 oz canola oil, divided
- 1 ½ tbsp Cajun spice mix (see Variation)
- 3 oz grated cheddar cheese (see Tip)
- 1 large egg
- 2 oz unsalted butter, cut into pieces
- 3 oz precooked andouille sausage, spicy, cut into pieces
- 3 oz green bell pepper, cut into pieces
- 2 oz yellow onions, cut into pieces
- 2 garlic cloves
- 2 tsp chicken stock paste
- non-stick cooking spray
- 2 green onions chopped
- 營養價值
- 每 1 piece
- 卡路里
- 644.1 kJ / 153.9 kcal
- 蛋白質
- 5.6 g
- 碳水化合物
- 9.1 g
- 脂肪
- 10.6 g
- 飽和脂肪
- 3.9 g
- 纖維
- 0.6 g
- 鈉
- 330.4 mg
替代食譜
Guacamole
5min
Chimichurri Pork Tenderloin with Warm Rice Salad
13h 20min
Pork Tortas
2h 20min
Spanish Tortilla - Tortilla Española
45min
Picadillo (Texas Hash)
40min
Biltmore Chianti Glazed Beef Short Ribs
4h
French Onion Soup
1h 10min
Texas BBQ Pulled Pork
1h 30min
Cacio e Pepe
30min
Beef Empanadas
1h 10min
Red Velvet Cupcakes and Cake Pops
2h 30min
Paella
30min