搜尋
Cajun Shrimp and Grits Waffles
TM6

Cajun Shrimp and Grits Waffles
5.0 (1 評分 )
免費註冊

食材

  • 5 oz all-purpose flour, divided
  • 4 oz grits
  • 1 oz diced green chilies, canned
  • 1 tsp salt
  • 26 oz water, divided
  • 8 oz medium shrimp, peeled and deveined
  • 2 oz canola oil, divided
  • 1 ½ tbsp Cajun spice mix (see Variation)
  • 3 oz grated cheddar cheese (see Tip)
  • 1 large egg
  • 2 oz unsalted butter, cut into pieces
  • 3 oz precooked andouille sausage, spicy, cut into pieces
  • 3 oz green bell pepper, cut into pieces
  • 2 oz yellow onions, cut into pieces
  • 2 garlic cloves
  • 2 tsp chicken stock paste
  • non-stick cooking spray
  • 2 green onions chopped
營養價值
每 1 piece
卡路里
644.1 kJ / 153.9 kcal
蛋白質
5.6 g
碳水化合物
9.1 g
脂肪
10.6 g
飽和脂肪
3.9 g
纖維
0.6 g
鈉
330.4 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Mixed Herbs Rice

Mixed Herbs Rice

(9)

35min

Sweet Raisin Pancake (Kaiserschmarrn)

Sweet Raisin Pancake (Kaiserschmarrn)

(11)

35min

Pina Colada Dessert (Pineapple Cheesecake Parfaits)

Pina Colada Dessert (Pineapple Cheesecake Parfaits)

(11)

3h 35min

Lamb Fillets with Pink Peppercorn Sauce

Lamb Fillets with Pink Peppercorn Sauce

(10)

30min

Chicken Mole Verde

Chicken Mole Verde

(5)

1h 5min

Musubi a Hawaiian Snack

Musubi a Hawaiian Snack

(15)

30min

Lemon Caper Asparagus

Lemon Caper Asparagus

(26)

25min

Sopa de Pollo (Chicken Soup)

Sopa de Pollo (Chicken Soup)

(38)

45min

Seafood Quesadillas

Seafood Quesadillas

(6)

2h

Austrian Kaiserschmarrn pancake

Austrian Kaiserschmarrn pancake

(34)

20min

Philly Cheesesteak

Philly Cheesesteak

(8)

50min

Baja-Style Fish Tacos

Baja-Style Fish Tacos

(18)

30min