裝置與配件
Tomato Chutney
準備 5 分
總時間 20 分
4 portions
食材
-
onions cut in quarters200 g
-
urad dhall1 tbsp
-
curry leaves deveined2 sprigs
-
dried chillies non-spicy3
-
green chillies2
-
salt1 tsp
-
tomatoes cut in quarters300 g
-
tamarind paste seedless1 tsp
-
asafoetida½ - 1 tsp
難易度
簡單
營養價值 每 1 portion
鈉
593 mg
蛋白質
2 g
卡路里
220 kJ /
53 kcal
脂肪
0 g
纖維
2 g
碳水化合物
12 g
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