難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Dough
- 500 g plain flour, plus extra for dusting
- 15 g dried instant yeast
- 320 g water, warm
- 1 tsp fine sea salt
- 30 g olive oil
Lamb Filling
- 80 g onions, quartered
- 1 garlic clove
- 20 g extra virgin olive oil, plus extra for brushing and greasing
- 500 g lamb mince, broken in pieces
- 50 g toasted pine nuts
- 1 tsp ground cinnamon
- 1 pinch fine sea salt
- 1 pinch ground black pepper
Assembly
- 100 g water
- 4 tsp sesame seeds
- 250 g natural yoghurt
- 1 Tbsp sumac
- ½ bunch fresh coriander, leaves only
- 營養價值
- 每 1 portion
- 卡路里
- 2293 kJ / 548 kcal
- 蛋白質
- 20 g
- 碳水化合物
- 54 g
- 脂肪
- 28 g
- 纖維
- 4 g
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