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Rainbow Popsicles
TM6 TM5

Rainbow Popsicles
3.0 (8 評分 )
免費註冊

食材

  • 85 g sugar
  • 155 g strawberries, fresh or frozen
  • 4 tsp freshly squeezed lemon juice, divided
  • 350 g coconut milk, divided
  • 255 g canned peaches, sliced, drained
    或 255 g fresh peaches, sliced
  • 4 tsp freshly squeezed orange juice, divided
  • 155 g pineapple, fresh, sliced
  • 225 g apple sauce
  • 30 g baby spinach, fresh
  • 170 g fresh blueberries, divided
  • 1 tsp food colouring, blue
營養價值
每 1 portion
卡路里
386.4 kJ / 92.3 kcal
蛋白質
0.9 g
碳水化合物
14.2 g
脂肪
3.1 g
飽和脂肪
3 g
纖維
1 g
鈉
5.6 mg

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