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Rainbow Popsicles

Rainbow Popsicles
3.0 8 評分
準備 15 分
總金額 10小時
16 portions
免費註冊

食材

  • sugar
    85 g
  • strawberries fresh or frozen
    155 g
  • freshly squeezed lemon juice divided
    4 tsp
  • coconut milk divided
    350 g
  • canned peaches sliced, drained
    255 g
    255 g fresh peaches, sliced
  • freshly squeezed orange juice divided
    4 tsp
  • pineapple, fresh sliced
    155 g
  • apple sauce
    225 g
  • baby spinach, fresh
    30 g
  • fresh blueberries divided
    170 g
  • food colouring, blue
    1 tsp

營養價值 每 1 portion

卡路里 92.3 kcal / 386.4 kJ
蛋白質 0.9 g
脂肪 3.1 g
碳水化合物 14.2 g
纖維 1 g
飽和脂肪 3 g
鈉 5.6 mg

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Celebrate Pride Month 5 食譜
加拿大

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