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No Added Sugar Fig Jam
TM31 TM5 TM6

No Added Sugar Fig Jam
(無評分)
免費註冊

食材

  • 200 g dried figs, halved
  • 200 g fresh figs, halved
  • 50 g water
  • 3 Tbsp chia seeds
營養價值
每 1 portion
卡路里
335.1 kJ / 80.1 kcal
蛋白質
1.5 g
碳水化合物
17.6 g
脂肪
1.3 g
飽和脂肪
0.2 g
纖維
3.5 g
鈉
2.4 mg

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