難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Sponge
- 3 eggs
- 100 g caster sugar
- 1 tsp vanilla bean paste
- 100 g self-raising flour
White chocolate mousse
- 160 g coconut milk
- 1 ½ tsp gelatine powder
- 250 g white chocolate, broken into pieces
- 80 g cream cheese
- 450 g thickened cream
- 1 tsp vanilla bean paste
Passionfruit syrup
- 50 g water
- 50 g caster sugar
- 1 fresh passionfruit, pulp strained
Assembly
- 2 fresh mangoes, thinly sliced
- 1 fresh pineapple, peeled, halved horizontally, cored and cut into 2 cm pieces, half reserved for pineapple flowers (optional -see Tips)
- 2 fresh passionfruit, pulp removed
- 300 g pouring (whipping) cream
- 營養價值
- 每 1 portion
- 卡路里
- 2304 kJ / 550.7 kcal
- 蛋白質
- 6.8 g
- 碳水化合物
- 53.2 g
- 脂肪
- 35.5 g
- 飽和脂肪
- 22 g
- 纖維
- 2.7 g
- 鈉
- 188.3 mg
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