Fruit Platter with Lemon and Honey Dressing (TM6)

Name: Fruit Platter with Lemon and Honey Dressing (TM6)
Prep time: 10 min
Cook time: 15 min
Total time: 15 min
Yield: 1500 g
Ingredients: 650 g fresh pineapple; 450 g watermelon; 100 g fresh blueberries; 200 g fresh raspberries; 200 g fresh strawberries; 2 bananas; 20 g meyer lemon juice, freshly squeezed; 30 g honey; 1 - 2 sprigs mint, fresh

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免費註冊

難易度簡單

準備時間 10 分

總共時間 15 分

份量 1500 g

食材

650 g fresh pineapple (½ pineapple), cut into wedges that fit in feeder tube (see Tip)
450 g watermelon (¼-½ watermelon), cut into long pieces that fit in feeder tube (see Tip)
100 g fresh blueberries
200 g fresh raspberries, halved
200 g fresh strawberries, hulled, halved
2 bananas, ripe but firm
20 g meyer lemon juice, freshly squeezed
30 g honey
1 - 2 sprigs mint, fresh, leaves only, plus extra to garnish

營養價值: 每 1500 g
卡路里: 3952.1 kJ / 944.6 kcal
蛋白質: 12.7 g
碳水化合物: 241.9 g
脂肪: 4 g
飽和脂肪: 0.3 g
纖維: 31.5 g
鈉: 25.6 mg