
裝置與配件
Fruit Platter with Lemon and Honey Dressing (TM6)
準備 10 分
總金額 15 分
1500 g
食材
-
fresh pineapple (½ pineapple), cut into wedges that fit in feeder tube (see Tip)650 g
-
watermelon (¼-½ watermelon), cut into long pieces that fit in feeder tube (see Tip)450 g
-
fresh blueberries100 g
-
fresh raspberries halved200 g
-
fresh strawberries hulled, halved200 g
-
bananas ripe but firm2
-
meyer lemon juice, freshly squeezed20 g
-
honey30 g
-
mint, fresh leaves only, plus extra to garnish1 - 2 sprigs
營養價值 每 1500 g
卡路里
944.6 kcal /
3952.1 kJ
蛋白質
12.7 g
脂肪
4 g
碳水化合物
241.9 g
纖維
31.5 g
飽和脂肪
0.3 g
鈉
25.6 mg