難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 150 g pineapple, fresh, peeled, cut in long wedges (approx. 2-3 cm thick)
- 150 g kiwi fruit, peeled, vertically halved
- 150 g strawberries
- 150 g yellow honeydew melon, flesh only, cut in lengths (approx. 2-3 cm thick)
- 150 g mango, ripe, cut in lengths (approx. 2-3 cm thick)
- 400 g ice cubes
- 200 g coconut milk
-
50
g agave syrup
或 50 g maple syrup - 2 pinches fine sea salt
- 營養價值
- 每 1 portion
- 卡路里
- 949.3 kJ / 226.9 kcal
- 蛋白質
- 2.6 g
- 碳水化合物
- 34.5 g
- 脂肪
- 7.6 g
- 飽和脂肪
- 7 g
- 纖維
- 3.3 g
- 鈉
- 93.7 mg
替代食譜
Crumbs chocolate chip cookies
1h 10min
Mantao
1h
Gluten free Classic Polish "tort"
2h 25 min
Cookidoo® 10th Anniversary Cake
無評分
Acaí Nice Cream
10min
Zucchini bites with charred tomato dressing
50min
Falafel Waffle
40min
Fruit Platter with Lemon and Honey Dressing (TM6)
無評分
Ube nut pie
5h 10min
Berry Limoncello Tiramisu
45min
Summer Fruit with Whipped Cream and Sponge Cake
25min
Boniatillo Cubano (Mashed Sweet Potatoes)
55min