裝置與配件
Vegetarian Pizza
                
                準備 25 分 
              
              
                
                總時間 1小時 40 分
              
              
                
                4 portions
              
            食材
Pizza Dough
- 
          water room temperature220 g
 - 
          caster sugar1 tsp
 - 
          20 g fresh yeast, crumbleddried instant yeast2 tsp
 - 
          strong white bread flour400 g
 - 
          fine sea salt1 tsp
 - 
          extra virgin olive oil plus extra for greasing30 g
 
Topping and Finalisation
- 
          courgette ends removed, halved vertically if too thick to fit in feeder100 g
 - 
          red onions halved vertically120 g
 - 
          fresh button mushrooms stems removed80 g
 - 
          yellow pepper cut in wedges that fit in feeder100 g
 - 
          red pepper cut in wedges that fit in feeder100 g
 - 
          tinned chopped tomatoes200 g
 - 
          200 g grated cheese, for pizza (see tip)grated mozzarella200 g
 - 
          fine sea salt to taste2 - 3 pinches
 - 
          ground black pepper to taste2 - 3 pinches
 
難易度
簡單
營養價值 每 1 portion
                    鈉
                    
                        1043.6 mg 
                    
                  
                  
                    蛋白質
                    
                        27 g 
                    
                  
                  
                    卡路里
                    
                        2718.9 kJ  / 
                        649.8 kcal 
                    
                  
                  
                    脂肪
                    
                        22.2 g 
                    
                  
                  
                    纖維
                    
                        6.1 g 
                    
                  
                  
                    飽和脂肪
                    
                        9.3 g 
                    
                  
                  
                    碳水化合物
                    
                        85.9 g