Tuna Dip

4.7 58 評分

準備 5 分

總時間 10 分

7 portions

食材

fresh parsley, leaves only to taste
3 - 5 sprigs
walnuts
1 oz
1 oz pecans
green onion cut into pieces
1
salt to taste
½ tsp
ground black pepper to taste
1 pinch
cream cheese diced, softened to room temperature
4 oz
plain Greek yogurt
5 oz
canned tuna, packed in water drained
5 oz

難易度

簡單

營養價值每 1 portion

鈉 284.1 mg

蛋白質 7.3 g

卡路里 487.2 kJ / 116.4 kcal

脂肪 8.4 g

纖維 0.4 g

飽和脂肪 3.4 g

碳水化合物 3.7 g

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