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Tuna Dip
TM6 TM5

Tuna Dip
4.7 ( 47 評分 )
免費註冊

食材

  • 3 - 5 sprigs fresh parsley, leaves only to taste
  • 1 oz walnuts
    或 1 oz pecans
  • 1 green onion cut into pieces
  • ½ tsp salt to taste
  • 1 pinch ground black pepper to taste
  • 4 oz cream cheese diced, softened to room temperature
  • 5 oz plain Greek yogurt
  • 5 oz canned tuna, packed in water drained
營養價值
每 1 portion
卡路里
116.4 kcal / 487.2 kJ
蛋白質
7.3 g
脂肪
8.4 g
碳水化合物
3.7 g
纖維
0.4 g
飽和脂肪
3.4 g
鈉
284.1 mg

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