難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g sushi rice
- 530 g water, plus extra to soak
- 2 tbsp rice vinegar
- 3 tsp sugar
- 1 tsp sea salt
- 10 medium raw prawns, peeled and deveined
- 5 nori sheets, cut into halves
- ½ carrot, cut into julienne
- ¼ cucumber, cut into julienne
- ½ avocado, thinly sliced
- wasabi paste, to serve
- soy sauce, to serve
- Japanese pickled ginger, to serve
- 營養價值
- 每 1 piece
- 卡路里
- 459.6 kJ / 109.4 kcal
- 蛋白質
- 6.2 g
- 碳水化合物
- 16.9 g
- 脂肪
- 1.4 g
- 飽和脂肪
- 0.2 g
- 纖維
- 1.5 g
- 鈉
- 384.3 mg
替代食譜
Mashed potatoes for two (peeler)
30min
Jasmine rice
40min
Boiled Eggs
20min
Spaghetti alla carbonara
30min
Whipped cream
15min
Classic beef burgers
1h
Rainbow cauliflower sushi
50min
Sushi Rice
1h 5min
Steamed corn with chipotle mayonnaise and coriander salsa
45min
Sushi salad
1h
Steamed broccoli and zucchini (6 months+)
15min
Béchamel sauce (TM6 )
15min