
裝置與配件
Pastelera de choclo (corn pudding)
準備 10 分
總金額 1小時
6 portions
食材
-
frozen sweetcorn kernels1000 g
-
fresh basil leaves6
-
onions cut into quarters450 g
-
extra virgin olive oil50 g
-
paprika to taste1 - 2 tsp
-
unsalted butter to grease
-
sea salt2 tsp
-
sugar plus extra to sprinkle45 g
-
milk100 g
-
ground black pepper1 pinch
營養價值 每 1 portion
卡路里
287.8 kcal /
1204.1 kJ
蛋白質
7 g
脂肪
11.4 g
碳水化合物
46.7 g
纖維
4.8 g
飽和脂肪
2 g
鈉
662.9 mg