裝置與配件
Spam
準備 15 分
總時間 1小時 15 分
10 portions
食材
-
ham cut into pieces (2 in.), divided16 oz
-
ground pork broken into pieces16 oz
-
salt (非必選)2 tsp
-
white pepper1 tsp
-
water35 oz
-
sandwich bread (非必選) to serve
-
eggs (非必選) cooked sunny side up, to serve
難易度
簡單
營養價值 每 1 portion
鈉
911 mg
蛋白質
22 g
卡路里
590 kJ /
141 kcal
脂肪
4 g
纖維
0 g
飽和脂肪
1 g
碳水化合物
4 g
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