難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 oranges, e.g. Cara cara, blood orange (approx. 12 oz)
- 8 oz fresh pineapple chunks
- 8 oz water
- 4 - 6 oz sugar, to taste
- 8 oz orange juice
- 4 oz heavy whipping cream
- 3 packets/envelopes unflavored gelatin powder (21 g)
- 7 oz whipped cream
- 2 tbsp toasted coconut, to taste, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 1021 kJ / 244 kcal
- 蛋白質
- 4 g
- 碳水化合物
- 34 g
- 脂肪
- 11 g
- 飽和脂肪
- 7 g
- 纖維
- 2 g
- 鈉
- 18 mg
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