難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 sheets puff pastry, ready-made
- 1 medium egg, beaten
- 80 g cooked chicken breast, skinless, boneless, cut in pieces (3 cm)
- 20 g ham, cut in pieces
- 40 g button mushrooms, halved
- 20 g unsalted butter
- 20 g plain flour
- 220 g whole milk
- 1 tsp fine sea salt
- ¼ tsp ground black pepper
- 1 pinch ground nutmeg
- 營養價值
- 每 1 piece
- 卡路里
- 799.6 kJ / 191.9 kcal
- 蛋白質
- 5.3 g
- 碳水化合物
- 14 g
- 脂肪
- 12.5 g
- 飽和脂肪
- 6.2 g
- 纖維
- 1.2 g
- 鈉
- 289.4 mg
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無評分
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