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食材

  • 2 ½ oz honey
    或 2 ½ oz agave
  • 1 tsp corn starch
  • 1 tsp water
  • 2 oz whole milk
  • 15 oz Greek yogurt
  • 1 tsp vanilla bean paste
    或 1 vanilla bean pod, seeds only (see Tip)
  • 17 oz fresh pineapple, frozen in bite-size pieces
營養價值
每 1 piece
卡路里
463 kJ / 110 kcal
蛋白質
4.7 g
碳水化合物
15.3 g
脂肪
3.2 g

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