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Blueberry Yogurt
TM6

Blueberry Yogurt
4.8 (20 評分 )
免費註冊

食材

  • 8 oz fresh blueberries
  • 2 oz sugar
  • 28 oz whole milk
  • 4 oz plain yogurt, with active cultures (see Tip)
  • ½ oz powdered milk
  • 9 oz water
  • ½ lemon, juice only
    或 1 tsp ascorbic acid (vitamin C powder)
營養價值
每 1 jar
卡路里
498 kJ / 119 kcal
蛋白質
5 g
碳水化合物
18 g
脂肪
4 g
飽和脂肪
2 g
纖維
1 g
鈉
59 mg

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