難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Rice
-
130
g Parmesan cheese, cut in pieces (2 cm)
或 vegetarian hard cheese, cut in pieces (2 cm) - 800 g water
- 1 pinch fine sea salt
-
1
vegetable stock cube (for 0.5 l), crumbled
或 1 heaped tsp vegetable stock paste, homemade, crumbled - 250 g Arborio rice
- 1 pinch saffron threads
- 1 Tbsp water, hot
Red Pesto
- 150 g sun-dried tomatoes in oil, drained
- 20 g fresh basil leaves
- 1 garlic clove
- 60 g toasted pine nuts
- 1 pinch ground black pepper
- 40 - 50 g extra virgin olive oil, to taste
Batter
- 170 g plain flour
- 1 medium egg
- 160 g water
Assembly
- 200 g breadcrumbs (see tip)
- frying oil (e.g. sunflower or vegetable)
- 營養價值
- 每 1 piece
- 卡路里
- 1569 kJ / 376 kcal
- 蛋白質
- 9.1 g
- 碳水化合物
- 34.5 g
- 脂肪
- 21.9 g
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