裝置與配件
Bulgur and Salmon Rolls
準備 30 分
總時間 1小時 20 分
36 pieces
食材
-
water plus extra for brushing300 g
-
bulgur wheat150 g
-
soy sauce3 Tbsp
-
wasabi paste1 Tbsp
-
rice vinegar plus 2 Tbsp extra for brushing2 Tbsp
-
sugar1 tsp
-
fine sea salt½ tsp
-
nori seaweed sheets4
-
fresh salmon fillets, skinless shashimi grade, sliced (1 cm)200 g
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Japanese pickled ginger drained2 Tbsp
-
carrot cut in matchsticks1
-
avocado thinly sliced (2 mm)½
難易度
中等
營養價值 每 1 piece
蛋白質
1.8 g
卡路里
149 kJ /
35.5 kcal
脂肪
1.4 g
碳水化合物
3.7 g
更多相關食譜
Sushi
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英國與愛爾蘭
英國與愛爾蘭
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