難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 75 g milk
- 15 g barley malt extract
- 30 g fresh yeast, crumbled
- 15 g black treacle,
- 50 g unsalted butter, melted
- 400 g buttermilk,
- 250 g plain flour, plus extra for dusting
- 250 g wholemeal flour
- 1 ½ tsp fine sea salt
- 10 g bicarbonate of soda,
- 40 g garlic cloves, chopped
- 30 g olive oil,
- 1 red onion, finely sliced
- 20 g sunflower seeds,
- coarse sea salt, for sprinkling
- 營養價值
- 每 1 Total recipe
- 卡路里
- 12080 kJ / 2875 kcal
- 蛋白質
- 83 g
- 碳水化合物
- 408 g
- 脂肪
- 95 g
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