Golden Fruit Smoothie
TM6 TM5

Golden Fruit Smoothie
4.0 (7 評分 )
免費註冊

食材

  • 5 oz banana (approx. 2 med. bananas)
  • 8 oz pink grapefruit (approx. 1 grapefruit)
  • 7 ½ oz orange (approx. 1 orange) e.g. Cara cara
  • ½ oz fresh turmeric
  • 12 oz fresh pineapple pieces (approx. ½ pineapple)
  • 3 oz lemon (approx. 1 med. lemon)
  • 5 oz ice cubes (approx. 7 cubes)
  • 4 oz coconut water, unsweetened
  • 1 oz coconut oil
營養價值
每 1 portion
卡路里
1004 kJ / 240 kcal
蛋白質
3 g
碳水化合物
61 g
脂肪
1 g
纖維
6 g

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免費註冊

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