難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 8 dried lasagne pasta sheets
- 25 g Parmesan cheese, cut into pieces
- 1 garlic clove
- 30 g extra virgin olive oil
- 150 g frozen spinach leaves, defrosted and squeezed
- 1 pinch fine salt
- 1 pinch freshly ground black pepper
- 1 pinch ground nutmeg
- 150 g ricotta cheese
- 1 egg
- 100 g tomato passata
- 100 g mozzarella, roughly chopped
- 1 tsp dried oregano
- 營養價值
- 每 1 piece
- 卡路里
- 209 kJ / 50 kcal
- 蛋白質
- 2.48 g
- 碳水化合物
- 3.39 g
- 脂肪
- 2.94 g
- 纖維
- 0.41 g
在選集內
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