難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Mixed Fruit Compôte
- ½ orange, zest only, no white pith
- 1 pear (approx. 150 g), peeled and cut into pieces (3-4 cm)
- 1 peach (approx. 140 g), peeled and cut into pieces (3-4 cm)
- 30 g dried apricots, cut in halves
- 2 Tbsp orange juice
- ½ tsp natural vanilla extract
- 1 Tbsp maple syrup, pure
-
8 - 10
strawberries, hulled and cut in halves
或 8 - 10 frozen strawberries
Pistachio and Oat Granola
- 40 g light brown sugar
- 40 g maple syrup, pure
- 1 ½ Tbsp olive oil
- ¼ tsp fine sea salt
- 130 g pistachio nuts, unsalted, shelled
- 100 g rolled oats
- 20 g flaked almonds
- 4 slices fruit bread, thickly sliced
- 100 - 150 g goat's cheese
- 1 - 2 Tbsp honey, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 3098 kJ / 738 kcal
- 蛋白質
- 21 g
- 碳水化合物
- 77.5 g
- 脂肪
- 37 g
- 纖維
- 9.8 g
替代食譜
Porridge with Pear Compote
25min
Grated Parmesan Cheese
5min
Custard
15min
Apple Crumble and Custard
4h
Cheese Breadsticks with Mixed Greens Pesto
1h 30min
Béchamel Sauce
15min
Mixed Berry Yoghurt
12h 15min
Lime Yoghurt Mousse with Strawberry Coulis
2h 15min
Pain Perdu with Pear, Ginger and Berry Compote
40min
Vanilla Custard
15min
Raspberry and Apple Crumble
1h 5min
Summer Fruit Crumble with Crème Anglaise
1h 10min