難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Mixed Fruit Compôte
- ½ orange, zest only, no white pith
- 1 pear (approx. 150 g), peeled and cut into pieces (3-4 cm)
- 1 peach (approx. 140 g), peeled and cut into pieces (3-4 cm)
- 30 g dried apricots, cut in halves
- 2 Tbsp orange juice
- ½ tsp natural vanilla extract
- 1 Tbsp maple syrup, pure
-
8 - 10
strawberries, hulled and cut in halves
或 8 - 10 frozen strawberries
Pistachio and Oat Granola
- 40 g light brown sugar
- 40 g maple syrup, pure
- 1 ½ Tbsp olive oil
- ¼ tsp fine sea salt
- 130 g pistachio nuts, unsalted, shelled
- 100 g rolled oats
- 20 g flaked almonds
- 4 slices fruit bread, thickly sliced
- 100 - 150 g goat's cheese
- 1 - 2 Tbsp honey, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 3098 kJ / 738 kcal
- 蛋白質
- 21 g
- 碳水化合物
- 77.5 g
- 脂肪
- 37 g
- 纖維
- 9.8 g
替代食譜
Sweet Shortcrust Pastry
1h 50min
Lightly Browned Onions (200-300 g)
20min
Apple Crumble with Vanilla Cashew Ice Cream
1h
Custard
15 min
Lightly Browned Onions and Garlic
20min
Vanilla Custard
15 min
Rich Shortcrust Pastry
25min
Pear and Blueberry Crumble
45min
Béchamel Sauce
15 min
Chocolate Sauce
10 分
Shortcrust pastry
5 分
Custard
15 min