裝置與配件
Chakchouka (Shakshuka)
準備 15 分
總時間 50 分
4 portions
食材
-
onion quartered1
-
garlic cloves2
-
red bell peppers julienned3
-
olive oil1 oz
-
fresh tomato pulp with juices (see Tip)14 oz
-
ground Espelette pepper1 tsp
-
ground cumin1 tsp
-
ground paprika plus extra, to garnish1 tsp
-
large eggs4 - 6
-
unsalted butter fry½ oz
-
salt to season
-
fresh ground pepper to season
-
fresh thyme leaves to garnish
難易度
簡單
營養價值 每 1 portion
蛋白質
13.7 g
卡路里
1263 kJ /
301.9 kcal
脂肪
19.4 g
碳水化合物
19.3 g
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