難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 800 g floury potatoes, medium-sized, ends trimmed. If large, trimmed in a circular shape to fit the feeder (see Tip)
- water, to cover potatoes
-
1
tsp garlic powder
或 1 tsp onion powder - 1 tsp parsley, dried
- ½ tsp paprika, smoked, ground
- ½ tsp fine sea salt, plus 1 pinch, to season the sauce
- vegetable oil, to fry
- 2 garlic cloves
- 5 g fresh parsley leaves
- 150 g plain yogurt
- 20 g mayonnaise
- 20 g ketchup
- 營養價值
- 每 1 portion
- 卡路里
- 625 kJ / 149.4 kcal
- 蛋白質
- 3.8 g
- 碳水化合物
- 26.3 g
- 脂肪
- 3.6 g
- 飽和脂肪
- 0.9 g
- 纖維
- 3.1 g
- 鈉
- 265.2 mg
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