難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 50 g potatoes, peeled, cut in pieces (4 cm)
- 50 g carrots, washed, cut in pieces (4 cm)
-
40
g beef, fat removed, ensuring all bones are removed before use
或 lamb meat, fat removed, ensuring all bones are removed before use - 250 g water
- 20 g baby rice
-
1
tsp olive oil
或 unsalted butter
- 營養價值
- 每 1 portion
- 卡路里
- 471 kJ / 113 kcal
- 蛋白質
- 5.9 g
- 碳水化合物
- 14.3 g
- 脂肪
- 3.6 g
替代食譜
Baby Rice
10min
Salmon and Veg
35min
Sweet Potatoes and Lentils
40min
Trio of Sweet Root Vegetable Purée
20min
Veal and Mixed Vegetable Purée
50min
Apple and Kiwi Compôte
5min
Fruit and Yoghurt Purée
5min
Fruit Purée
10min
Buckwheat with Broccoli
40min
Milk and Oat Flakes Pudding with Fruit Purée
10min
Chicken & Veggies
15min
Beef and Carrots - from 8 months
25min