Meat and Vegetables with Rice

Meat and Vegetables with Rice

3.0 7 評分

準備 5 分

總時間 15 分

2 portions

食材

potatoes peeled, cut in pieces (4 cm)
50 g
carrots washed, cut in pieces (4 cm)
50 g
beef fat removed, ensuring all bones are removed before use
40 g
lamb meat, fat removed, ensuring all bones are removed before use
water
250 g
baby rice
20 g
olive oil
1 tsp
unsalted butter

難易度

簡單

營養價值每 1 portion

蛋白質 5.9 g

卡路里 471 kJ / 113 kcal

脂肪 3.6 g

碳水化合物 14.3 g

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