難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Blackberry Syrup
- 4 tbsp sugar
- 1 lemon, thin peel only, no pith
- 12 oz fresh blackberries, plus extra to garnish
Pancakes
- 4 tbsp brown flaxseed
- 12 oz almond meal
- 3 tbsp sugar
- 1 tbsp baking powder
- ¾ tsp salt
- 3 large eggs
- 9 oz water
- 4 tsp oil, to grease, divided
- unsalted butter, to serve
- 營養價值
- 每 1 piece
- 卡路里
- 1067 kJ / 255 kcal
- 蛋白質
- 9 g
- 碳水化合物
- 18 g
- 脂肪
- 18 g
- 纖維
- 6 g
替代食譜
Superfood Breakfast Muffins
1h
Oatmeal
15min
Seedy Almond Low Carb Bread
1h
Buckwheat Pancakes
40min
Waffles
25min
Gluten Free Date, Apple and Walnut Tea Bread
1h
Mocha Butter Coffee
5min
Paleo Chocolate Cake
1h 35min
Paleo Breakfast Cereal
40min
Paleo Banana Blueberry Loaf
1h 15min
Gluten-Free Banana Bread
55min
Keto Pumpkin Pie
4h 10min