難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Blackberry Syrup
- 4 tbsp sugar
- 1 lemon, thin peel only, no pith
- 12 oz fresh blackberries, plus extra to garnish
Pancakes
- 4 tbsp brown flaxseed
- 12 oz almond meal
- 3 tbsp sugar
- 1 tbsp baking powder
- ¾ tsp salt
- 3 large eggs
- 9 oz water
- 4 tsp oil, to grease, divided
- unsalted butter, to serve
- 營養價值
- 每 1 piece
- 卡路里
- 1067 kJ / 255 kcal
- 蛋白質
- 9 g
- 碳水化合物
- 18 g
- 脂肪
- 18 g
- 纖維
- 6 g
替代食譜
Apple and Pear Hot Cereal
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Keto Cream Cheese Pancakes
40min
Cinnamon Macadamia Nut Milk
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Coconut and Papaya Popsicles
4h 10min
Paleo Breakfast Cereal
40min
Paleo Chocolate Cream Pie
29h 50min
Gluten-Free Apple Fritters with Caramel Sauce
1h 50min
Green Smoothie (TM5 Metric)
10 分
Gluten-Free Peach Upside Down Cake
1h 5min
Flourless Chocolate Coffin Cake
1h 5min
Gluten-Free Pumpkin Streusel Bundt Cake
50min
Paleo Banana Blueberry Loaf
1h 15min