
裝置與配件
Spicy Nuts and Popcorn Party Mix
準備 10 分
總金額 35 分
6 portions
食材
-
popcorn (popped), buttered and salted2 oz
-
egg white from a large egg1
-
honey1 oz
-
salt to taste¼ tsp
-
raw almonds skin on4 oz
-
raw pecans4 oz
-
cashews4 oz
-
Mexican spice mix to taste1 - 2 tbsp
-
sesame seeds (非必選)2 tbsp
-
cayenne pepper to taste½ tsp
-
unsalted butter diced (½ in.)1 oz
營養價值 每 1 portion
卡路里
465 kcal /
1946 kJ
蛋白質
11 g
脂肪
40 g
碳水化合物
23 g
纖維
7 g