Chicken Nuggets

Chicken Nuggets

4.8 68 評分

準備 10 分

總時間 45 分

20 pieces

食材

plain flour
30 g
rice flour
30 g
salt
1 ½ tsp
freshly ground black pepper
1 pinch
breadcrumbs
80 g
egg lightly beaten
1
chicken breast fillets, skinless cut in cubes (3 cm), partially frozen
400 g
cooking oil
25 g
steak spice (mixed spice)
1 tsp
water
1 - 2 tbsp
oil to fry

難易度

簡單

營養價值每 1 piece

蛋白質 4 g

卡路里 251 kJ / 60 kcal

脂肪 2 g

纖維 0.4 g

碳水化合物 8 g

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