難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 23 oz fresh pineapple (½ pineapple), cut into wedges that fit in feeder tube (see Tip)
- 16 oz watermelon (¼-½ watermelon), cut into long pieces that fit in feeder tube (see Tip)
- 3 ½ oz blueberries
- 7 oz raspberries, halved
- 7 oz strawberries, hulled, halved
- 2 bananas, ripe but firm
- 2 tsp Meyer lemon juice, freshly squeezed
- 1 oz honey
- 1 - 2 sprigs fresh mint, leaves only, plus extra to garnish
- 營養價值
- 每 53 oz
- 卡路里
- 3952.1 kJ / 944.6 kcal
- 蛋白質
- 12.7 g
- 碳水化合物
- 241.9 g
- 脂肪
- 4 g
- 飽和脂肪
- 0.3 g
- 纖維
- 31.5 g
- 鈉
- 25.6 mg
替代食譜
Spiralized Apple Salad with Citrus Dressing
無評分
Spinach Dumplings in Tomato Ragout
1h
Potato Pancakes
45min
Red-bown coloured eggs
無評分
Cold Brew Olive Oil Iced Coffee
5min
Strawberry Lemonade Mimosa
10min
Peanut Butter Cheesecake Dip
5min
Nanaimo Bars
3小時 5 分
Dill Cheese Dip
5min
Potato and Rosemary Focaccia
2h 35min
Bourbon Pecan Pie with Cinnamon Roll Crust
4h 35min
Coquito (Puerto Rican Eggnog)
2h 15min