Crispy Eggplant with Tomato Basil Sauce (Hestan Cue™)
TM6 TM5

Crispy Eggplant with Tomato Basil Sauce (Hestan Cue™)

3.5 ( 14 評分 )

食材

Tomato Basil Sauce

  • 2 garlic cloves
  • 1 oz extra virgin olive oil
  • ½ tsp dried red chili flakes
  • 1 can crushed tomatoes (28 oz)
  • 1 tsp kosher salt Diamond Crystal®

Crispy Eggplant

  • 1 eggplant (14-16 oz)
  • kosher salt Diamond Crystal®, as needed to sprinkle
  • 8 ½ oz oil e.g. grapeseed, vegetable or canola, as needed, to fry
  • 2 oz all-purpose flour
  • 4 oz panko
  • ½ oz garlic powder
  • ½ oz onion powder
  • ½ oz paprika
  • 3 large eggs
  • 20 fresh basil leaves thinly sliced

營養價值
每 1 portion
卡路里
327 kcal / 1368 kJ
蛋白質
11 g
脂肪
15 g
碳水化合物
42 g
纖維
12 g
飽和脂肪
3 g
1220 mg

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