
裝置與配件
Crispy Eggplant with Tomato Basil Sauce (Hestan Cue™)
準備 30 分
總金額 50 分
6 portions
食材
Tomato Basil Sauce
-
garlic cloves2
-
extra virgin olive oil1 oz
-
dried red chili flakes½ tsp
-
crushed tomatoes (28 oz)1 can
-
kosher salt Diamond Crystal®1 tsp
Crispy Eggplant
-
eggplant (14-16 oz)1
-
kosher salt Diamond Crystal®, as needed to sprinkle
-
oil e.g. grapeseed, vegetable or canola, as needed, to fry8 ½ oz
-
all-purpose flour2 oz
-
panko4 oz
-
garlic powder½ oz
-
onion powder½ oz
-
paprika½ oz
-
large eggs3
-
fresh basil leaves thinly sliced20
營養價值 每 1 portion
卡路里
327 kcal /
1368 kJ
蛋白質
11 g
脂肪
15 g
碳水化合物
42 g
纖維
12 g
飽和脂肪
3 g
鈉
1220 mg