難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Tomato Basil Sauce
- 2 garlic cloves
- 1 oz extra virgin olive oil
- ½ tsp dried red chili flakes
- 1 can crushed tomatoes (28 oz)
- 1 tsp kosher salt, Diamond Crystal®
Crispy Eggplant
- 1 eggplant (14-16 oz)
- kosher salt, Diamond Crystal®, as needed to sprinkle
- 8 ½ oz oil, e.g. grapeseed, vegetable or canola, as needed, to fry
- 2 oz all-purpose flour
- 4 oz panko
- ½ oz garlic powder
- ½ oz onion powder
- ½ oz paprika
- 3 large eggs
- 20 fresh basil leaves, thinly sliced
- 營養價值
- 每 1 portion
- 卡路里
- 1368 kJ / 327 kcal
- 蛋白質
- 11 g
- 碳水化合物
- 42 g
- 脂肪
- 15 g
- 飽和脂肪
- 3 g
- 纖維
- 12 g
- 鈉
- 1220 mg
替代食譜
Pasta "alla Norma"
50min
Greek Lentils and Rice
40min
Eggplant "Meatballs" with Romesco Sauce
2h 45 min
Avocado Tomatillo Salsa
10min
Fish Sticks
2h 30min
Coconut Sautéed Shrimp
35min
Apple Wild Rice
50min
Turkey and Wild Rice Stuffed Peppers
1h 45min
Cauliflower Steaks
45min
Asparagus with Cashew Cream
20min
Cioppino
55min
Ginger Snaps with Mascarpone and Figs
1h 55min