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Hazlenut and Sunflower Spread
TM6 TM5

Hazlenut and Sunflower Spread
2.5 ( 2 評分 )
免費註冊

食材

  • 250 g water
  • 100 g sunflower seeds
  • 200 g blanched hazelnuts toasted
  • 1 pinch fine sea salt (or see variation for sweet version)
  • ½ lemon juice only
營養價值
每 100 g
卡路里
556 kcal / 2327 kJ
蛋白質
14 g
脂肪
53 g
碳水化合物
9 g

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