Nourish your gut with recipes that prioritise gut-friendly ingredients (kefir, mixed herbs, leafy greens and a variety of vegetables) to help support your microbiome and overall wellbeing.
Apple and almond overnight oats (gut health)
24小時 10 分
Coconut chia custard tarts (gut health)
1小時 30 分
Roasted Jerusalem artichoke soup (gut health)
1小時
Black bean spaghetti bolognese (gut health)
45 分
Steamed vegetables with kefir dressing (gut health)
40 分
Tuna nicoise salad (gut health)
1小時 15 分
Coconut sage spritz (gut health)
10 分
Salmon rice bowl (gut health)
45 分