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Creamy coconut chicken curry
TM6 TM5

Creamy coconut chicken curry
4.7 (565 評分 )
免費註冊

食材

  • 700 g cauliflower, cut into florets (approx. 4 cm)
  • 2 tsp olive oil
  • 1 brown onion (approx. 180 g), cut into quarters
  • 1 tsp garlic paste (see Tips)
  • 1 ½ tsp ginger paste (see Tips)
  • 1 - 2 fresh green chillies, trimmed and cut into halves (optional), plus extra sliced for garnishing
  • 90 g tandoori paste (see Tips)
  • 30 g tomato paste
  • 100 g water
  • 20 g almond meal (see Tips)
  • 500 g chicken thigh fillets, cut into pieces (approx. 3 cm)
  • 1 tsp salt
  • 90 g coconut cream
  • 6 sprigs fresh coriander, leaves only, torn into pieces, for garnishing
營養價值
每 1 portion
卡路里
1368.8 kJ / 325.8 kcal
蛋白質
19.7 g
碳水化合物
9.4 g
脂肪
22 g
飽和脂肪
6.6 g
纖維
7.4 g
鈉
689.1 mg

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